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vare #:
178413764
Becoming the Iceman: Pushing Past Perceived Limits (10th Anniversary Edition), (Paperback)
vare #:
178413764
NOK 428
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With proper training, anyone can thrive in the cold and learn the lessons it has to teach.
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Transformational Journey
This edition explores personal breakthroughs through the unique experiences of the Iceman, inspiring readers to challenge their perceptions of physical and mental limits.
Expert Insights
Includes new research and insights from the author, providing readers with scientific backing and practical techniques to enhance resilience and wellbeing.
Anniversary Edition
Celebrating a decade of success, this edition features updated content and testimonials, making it a valuable addition for both new readers and long-time fans.
Produkt detaljer
- Becoming the Iceman - 10th Anniversary EditionFor generations, we've been taught to fear the cold... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach. You may recognize Wim Hof from TV specials or YouTube clips; you might have seen him running barefoot above the Arctic Circle or swimming in ice-cold waters.While performing these incredible feats, Wim remained warm, comfortable, and centered, establishing himself as epitome of what is possible when someone uses the cold as a tool to train their body. Scientists became fascinated with Wim -- was he a genetic anomaly, the proof of evolution, or something else entirely? Well, in fall of 2009, college student Justin Rosales decided to follow in Wim's footsteps to discover if he, too, could conquer the cold. In this dual-perspective autobiography, Justin and Wim's lives intersect as they share their journeys and methods for becoming Icemen -- and prove that it's possible for you, too.More Information: BecomingTheIceman.com
| Bokformat | Pocketbok |
| Fiksjon/Faglitteratur | sakprosa |
| Sjanger | Political & Social Sciences |
| Publiseringsdato | November, 2011 |
| Sider | 298 |
| Lesenivå | Generell |
| Undergenre | Personal Growth |
| Serietittel | Ingen serie |
| Utgave | 1 |
| Forlag | Xulon Press |
| Original språk | Norsk |
| Språk | Norsk |
| Pedagogisk nivå | College |
| Er Samleobjekt | n |
| Editor | Halle Watson |
| Bindende type | Perfekt binding |
| Recording time | 0 min |
| Detaljhandel Emballasje | Enkelt stykke |
| Monterte produktdimensjoner ( L x B x H ) | 5.50 x 0.62 x 8.50 in (14 x 1.6 x 21.6 cm) |
| Sammensatt produktvekt | 0.76 lb (340 grams) |
| Bisac emneoverskrift | Self-Help |
Who Should Buy?
-
Fitness entusiaster
Individuals looking to enhance physical performance through unique training techniques and mental resilience strategies.
-
Mindfulness Seekers
Those interested in mindfulness and mental toughness can benefit from the insights of pushing beyond perceived limitations.
-
Adventure Lovers
People who thrive on extreme sports and outdoor challenges may find practical applications of the techniques discussed.
-
Uformelle lesere
Individuals who prefer light reading and do not have an interest in mental or physical challenges might not enjoy this book.
-
Helsebekymringer
Those with serious health issues should consult professionals before attempting training techniques discussed in the book.
-
Skeptics
Readers doubtful about extreme practices and their benefits may find little value in the methodologies presented.
PRODUKTBESKRIVELSE
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Spørsmål og svar for kunde
-
spørsmål:
What is the main focus of 'Becoming the Iceman'?
svar: The book explores the journeys of Wim Hof and Justin Rosales in conquering the cold and using it as a tool for personal growth. -
spørsmål:
Who is Wim Hof?
svar: Wim Hof is an influential figure known for his extraordinary abilities in extreme cold exposure and training methods. -
spørsmål:
Is this book suitable for beginners?
svar: Yes, the book provides practical insights and methods that are accessible for anyone interested in overcoming their fears of the cold.
Wim Hof All Books Editorial Review
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NOK 428
Bestill nå og få den rundt Lørdag, Juli 25
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Kun 99 varer igjen på lager.
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Funksjoner og fordeler
- Explore the journey of Wim Hof and Justin Rosales.
- Learn to conquer the cold with proven techniques.
- Discover the physical and mental benefits of cold exposure.
- Join a growing community interested in personal transformation.
- This dual-perspective autobiography provides inspiring insights.
- Ideal for anyone looking to push their limits and achieve greatness.
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