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Item #:
230095256
Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
Item #:
230095256
NOK 266
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What Stands Out
Practical Strategies
Offers actionable techniques to create and maintain positive habits while eliminating negative ones, making it accessible for readers seeking real-life changes.
Scientific Foundations
Grounded in psychological research, providing evidence-based insights that enhance understanding and effectiveness, distinguishing it from anecdotal habit guides.
Long-Term Results
Focuses on sustainable habit-building for lasting personal growth, appealing to individuals who desire measurable progress over time rather than quick fixes.
Product Details
| Brand Name | DILIGIS |
| Number of Items | 1 |
| Model Number | 9798993416007 |
| Manufacturer Part Number | 9798993416007 |
| Manufacturer | DILIGIS |
| Color | White |
| Brand | DILIGIS |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Busy Professionals
Ideal for individuals looking to optimize their time and productivity by establishing effective habits in their daily routines.
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Self-Improvement Seekers
Perfect for those committed to personal development, offering practical strategies to cultivate positive change and achieve goals.
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Habitual Strugglers
Designed for individuals constantly battling bad habits, providing actionable steps to effectively break free and create lasting change.
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Skeptical Readers
Not suitable for those who doubt the efficacy of self-help books or prefer scientific literature over practical advice.
Product Description
Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones
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Customer Questions & Answers
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Question:
Who is this book suitable for?
Answer: It's perfect for anyone wanting to improve daily routines, from leaders to students and professionals. -
Question:
What is the main focus of Atomic Habits?
Answer: The book focuses on forming better habits and breaking bad ones through small, evidence-based changes. -
Question:
Can I implement the strategies immediately?
Answer: Yes, the book provides practical frameworks that you can start implementing today.
DILIGIS Reading & Writing Materials 9798993416007 Editorial Review
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NOK 266
Order now and get it around Wednesday, September 09
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Features & Benefits
- Practical and actionable step-by-step systems to implement immediately.
- Techniques are backed by psychology and behavioral science.
- Focus on small, progressive improvements that result in significant gains.
- Applicable to personal habits, work routines, leadership, health, and relationships.
- Learn how to design an environment for positive habit formation.
- Ideal for anyone looking to enhance daily routines and productivity.
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